Services Offered

A consultation covering physical, mental(emotional) & spiritual health. To find your Prakruti (natural constitution) & Vikruti (imbalances).  w/in-session sound, meditations, therapy & practices to give you the tools to heal yourself.

A 3-week Ayurvedic Course on how to heal with the seasons.  You will discover your Constitution and Imbalances using Ayurvedic healing tools while covering the dynamics of the doshas, pitta, kapha, and vata throughout the shifting seasons.

1 on 1 consultation with intake covering emotional, physical, and spiritual well-being offering meditation, sound therapy for ailments and take-home practices so you can continue to do the work yourself!

Guided group meditation with Sound Both including Voice, Wooden Flute, Crystal Bowls, Guitar, Deer Skin Drum, Tibetan Bowls, and more!

Guided group or 1 on 1 meditation in person or online. 30 min - 1 hr investigating and noticing the body and auric field with breath. Using tools and techniques from a variety of meditation styles.

A style of yoga focusing on sound through instruments and voice to create a connection to self and spirit. Releasing emotions and unlocking part of the self through self-expression